Lactation Bites (5 Ingredient Peanut Butter Energy Bites)

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5 INGREDIENT PEANUT BUTTER ENERGY BITES

Quick and Healthy 5 Ingredient Peanut Butter Energy Bites. Takes less than 10 minutes to make with only 5 ingredients! The perfect healthy snack!SERVINGS: 12 BITESPREP TIME: 10MINUTES MINSCOOK TIME: 0MINUTES MINSTOTAL TIME: 10MINUTES MINS

INGREDIENTS 

  • 2/3 cup creamy peanut butter
  • 1/2 cup semi-sweet chocolate chips
  • 1 cup old fashioned oats
  • 1/2 cup ground flax seeds
  • 2 tablespoons honey

INSTRUCTIONS 

  • Combine all 5 ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
  • Roll into 12 bites and store in the fridge for up to a week.

NOTES

Calorie count is for 1 serving (1 bite)

NUTRITION INFORMATION

SERVING: 1BITECALORIES: 200KCALCARBOHYDRATES: 16GPROTEIN: 6GFAT: 13GSATURATED FAT: 3GCHOLESTEROL: 1MGSODIUM: 69MGPOTASSIUM: 214MGFIBER: 4GSUGAR: 7GCALCIUM: 31MGIRON: 1MG